Marinade For Meat & Vegetables

Serving Size : 6 
Categories : Sauces *Marinades
For Beef For The Grill

Amount Measure Ingredient -- Preparation Method
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2 tablespoons tamari or
2 tablespoons low-sodium soy sauce
5 tablespoons water
1 tablespoon dry sherry -- or to taste
2 tablespoons apple juice concentrate

Here is a good marinade sauce that's low in salt and cholesterol.

1. Combine ingredients in a small bowl

2. Use as a marinade

Makes 3/4 cups.

VARIATIONS Add 1 teaspoon fresh grated ginger root, 1/2 to 1 teaspoon fresh minced garlic, 1/2 to 1 teaspoon grated orange rind, 1/2 teaspoon Dijon style no-salt added mustard, 1/4 teaspoon sesame oil or 1/4 teaspoon hot chili oil.

To thicken marinade to be use as gravy, combine 1 teaspoon cornstarch or arrowroot and 2 tablespoons cold water. Combine marinade and cornstarch mixture in a small saucepan and heat until bubbly.