Roasted Red Pepper Hummus rs sat Healthy 04 January 2016 Hummus is the perfect go-to healthy snack, packed with nutrients and healthy fats! Adding roasted red peppers takes it to another flavor le... Read more
Tomato, Spinach and Goat Cheese Stacks rs sat appetizer 10 October 2015 Thanksgiving is just around the corner for North America and while everyone is set to serve up some turkey, cornish hen, stuffing and cranbe... Read more
Lemon Zested Brussels Sprouts rs sat appetizer 30 August 2015 With the summer months coming to an end I have to admit I have been enjoying patio season and not in the kitchen as much as normal, a good t... Read more
Panko Crusted Salmon rs sat Baked Salmon 08 July 2015 I love to keep the fish rolling on my recipe blog and this time I have decided to give a panko mixture a try, I can't say often enough h... Read more
Hearty Kale and Kidney Bean Soup rs sat Bean and Kale Soup 20 October 2014 As the fall kicks in, I go back to my love of soups during the season, just like the leaves that change color during the season. Many of the... Read more
Spicy Breaded Garlic Chicken rs sat Baked 06 July 2014 When your looking at keeping your calorie count low, skinless boneless chicken breast is one of the better options out there. This chicken r... Read more
Macaroni Vegetable Soup rs sat appetizer 28 December 2013 As the winter enters our lives, I typically go into soup mode. I love my soups and a variety of them, nothing goes better on a cold winter d... Read more
Quinoa Thai Tuna rs sat Carrots 11 December 2013 I can't say enough about how I enjoy trying new foods especially when the food is a healthy choice like Quinoa, now quinoa is a grain li... Read more