Sliced Cucumbers in Yogurt

Serving Size : 4   
Categories : Salads Low Fat

Amount Measure Ingredient -- Preparation Method
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Cucumbers
1/2 teaspoon Salt
1/4 cup Low-fat plain yogurt [62 g]
1/2 teaspoon Sugar
1/2 teaspoon Lemon juice
1/8 teaspoon Celery seeds
1/8 teaspoon Ground cumin
1/8 teaspoon Pepper

Pare and thinly slice cucumbers. Place in small bowl.

Sprinkle with salt; stir. Let stand 10 minutes. Stir together yogurt,
sugar, lemon juice, celery seeds, cumin and pepper in small bowl to mix
well. Transfer cucumbers to colander; rinse with cold water. Squeeze with
hands to extract as much liquid as possible.

Return to bowl. Stir in yogurt mixture. Refrigerate covered until serving.

Makes 4 servings.
PER SERVING:
calories- 27, protein - 1 g., fat - 0, carbohydrates - 5 g., cholesterol -
1 mg., sodium - 290 mg