Serving Size : 4
Categories : Meats Beef
Salads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
-----BARB DAY-----
1 pound Top sirloin steak -- 1" thick [500 g] boneless
1 tablespoon Olive oil
4 cups Romaine -- torn in bite-size [220 g] pieces
2 Oranges; peeled -- separated into segments
1/4 cup Walnuts -- toasted [25 g]
Strawberries; optional -- sliced
-----CITRUS VINAIGRETTE-----
2 tablespoons Orange juice
2 tablespoons Red wine vinegar
2 teaspoons Honey
1 1/4 teaspoons Dijon mustard
Preparation time: 24 minutes Prepare the Citrus Vinaigrette by thoroughly
combining all ingredients.
Makes about 1/3 cup.
Prepare the salad: Cut the beef into 1/8" strips; cut each strip in half.
Heat oil in a large nonstick skillet over medium high heat. Stir fry
beef (1/2 at a time) 1 to 2 minutes. Remove with a slotted spoon; season
with salt, if desired. Toss lettuce, beef and oranges in a large bowl.
Sprinkle with walnuts and drizzle with the Citrus Vinaigrette.
Garnish with strawberries, if desired. Serve immediately.
Serving suggestions: Sesame bread sticks.
Source: Beef Industry Council
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