Main menu

Pages

Serving Size : 6   
Categories : Salads Fruits

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------

1 cup Strawberries -- quartered [165 g]
1 cup Cantaloupe -- chunked
6 each Strawberries -- whole
1 each Apple -- cored and chopped
20 each Grapes -- seedless green
1/2 cup Pineapple -- chunked [70 g]
1/2 cup Mandarin orange sections*
1 1/2 cups Topping*
2 tablespoons Coconut -- shredded and toasted

In 2 quart bowl combine fruits except whole berries; cover with plastic
wrap and refrigerate until well chilled, at least 2 hours. To serve: into
each of 6 parfait or sundae glasses spoon 2 T whipped topping* thawed
frozen non-dairy) and top each portion with 1/4 c.
fruit mixture. Top each portion of fruit with 1 T whipped topping, then an
equal amount of remaining fruit mixture. Spoon 1 T whipped topping onto
each portion of fruit, sprinkle with 1 t coconut, and garnish with 1
berry. 1 serving=116 calories.

reactions

Comments