Serving Size : 6
Categories : Salads Chicken
Rice
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 Chicken breast -- whole boneless
1 cup Chicken broth [250 ml]
3/4 cup Rice [168 g]
2 Mangoes
3 Green onions -- chopped
3 tablespoons French dressing
-----MANGO DRESSING-----
1 Mango
1/2 cup Light cream [100 g]
1/4 cup Thousand island dressing [56 g]
1 tablespoon Mint -- chopped
1 tablespoon Mango chutney
Place chicken stock in pan, add chicken; cover and bring to a boil, reduce
heat and simmer 10 minutes or until chicken is tender; drain and cool. Add
rice gradually to a large pan of boiling water. Boil rapidly, uncovered,
for 10 minutes or until rice is tender; drain and cool. Cut mango into
thin strips. Cut chicken into slices. Make dressing by combining all
ingredients in a blender. Combine rice, onions and French dressing in a
bowl. Place on plates; top with chicken and mango dressing.
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