BAKED SALMON WITH VEGETABLES AND HERBS

Makes: 4 Servings

8 small red-skinned potatoes, sliced
1 large carrot, sliced
4oz [112 g] green beans, cut into 1-1/2 inch pieces
1/4 cup [63 g] olive oil
1/4 cup [63 g]soy sauce
2 large leeks( white and pale parts only), sliced
3 green onions, sliced
2 tbsp chopped fresh dill or 2 tsp dried dillweed
1 tbsp chopped fresh basil or 1 tsp dried basil
nonstick vegetable spray
4 6oz [168 g] salmon fillets
4 tbsp unsalted butter
1. Preheat oven to 450 degrees.
2. Fill large pot with water to depth of 1 inch.
3. Place steamer rack in pot and bring water to boil.
4. Place potatoes and carrot slices on steamer rack.
5. Cover pot and steam 5 minutes.
6. Add green beans and steam 5 minutes longer.
7. Transfer vegetables to a large bowl. Add olive oil, soy sauce, leeks, green onions, dill and basil and
toss well. Season to taste with pepper.
8. Place 4 large foil sheets on baking sheets.
9. Spray foil with vegetable oil spray.
10. Place 1 salmon fillet on each foil sheet. Season with pepper.
11. Spoon vegetable mixture evenly over salmon.
12. Top each with 1 tablespoon butter.
13. Wrap foil around salmon and vegetables and seal.
14. Bake until fish is opaque, about 13 minutes.
15. Transfer salmon and vegetables to plates, discard foil.