Spicy Breaded Garlic Chicken

When your looking at keeping your calorie count low, skinless boneless chicken breast is one of the better options out there. This chicken recipe hits the spot and comes with a little kick to it, that keeps your taste buds on attention. My folks introduced me to all seasoning spice from the islands and this spicy powder should only be used in very small teaspoons or the heat might have you reaching for bread or milk pretty quick. The best thing about this recipe is that its baked so a healthy meal to boot.

The first your going to need to do is grab your chicken breast and cut it in half down the middle length wise. A large baking dish will be required and you can crush a garlic clove or for those short on time there is nothing wrong with using garlic paste that you can find at your local grocer. This dish is so easy to make the whole family will enjoy, especially the kids. You won't even require any dipping sauce, the chicken is made just right.

Inspired by Family

MORE CHICKEN RECIPES
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SWEET AND SPICY CHICKEN THIGHS
PAPRIKA PARMESAN CHICKEN BITES
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Spicy Breaded Garlic Chicken Recipe

Servings: 6  Prep Time: 10 minutes  Cook Time: 35 minutes

Ingredients

2 tsp crushed garlic or garlic paste

3 chicken breasts, halved lengthwise

2 tsp of garlic powder

1 tsp of cayenne powder

1 tsp of all seasoning powder

1/2 cup of olive oil

1/3 cup of parmesan cheese

Directions:

1- Preheat oven to 425F

2- Mix crushed garlic and olive oil in a bowl, heat in microwave for one minute.

3- In a separate bowl, combine all other ingredients besides chicken breast.

4- Dip the chicken breast into the olive oil mixture and then into bread crumb mixture, cover well.

5- Place in a shallow baking dish

6- Bake in oven for 35 minutes, until no longer pink.

7- Enjoy !!!