Chicken and Apple Brochettes with Mango Sauce

　
  Course Main Dishes
Prep. Time 15 mins
Cooking Time 15 - 20 mins
Refrigeration Time 3 hrs
Yields 4 servings
2 boneless skinless chicken breasts, cubed
1 cup (250 ml) apple juice
1 tsp (5 ml) ground ginger
2 apples, peeled, cored and quartered
16 pitted black olives
8 wet bamboo skewers

Mango Sauce:
Flesh of 1/2 mango
1/2 cup (112 g) sour cream
1 tbsp (15 ml) chopped chives
Salt
Pepper


Instructions In large bowl, mix together chicken cubes, apple juice and ginger. Mix well and refrigerate for 3 hours. Thread chicken cubes, apple quarters and black olives alternately onto skewers. Grill over medium heat for 15 to 20 minutes, turning skewers several times and brushing brochettes with marinade.

Serve two brochettes per person with Caesar salad and Mango Sauce.

Mango Sauce:
In food processor, purée all ingredients. Refrigerate.


Per serving Energy: 264 Calories
Protein: 27 g
Carbohydrate: 23 g
Calcium: 5 % / 56 mg
Fat: 7 g