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Smoky BBQ Spiced Pumpkin Seeds

Smoky BBQ Spiced Pumpkin Seeds – a healthy, low-calories snack recipe.


Pumpkin seeds are such a healthy, low-calorie snack, so if you're carving those jack-o-lanterns this week, rather then tossing them, roast them in the oven for a high-nutritive snack.

You can simply toss them with salt (Madison loves them with garlic powder and salt) and use this recipe as a guideline, but if you want something with more flavor, try seasoning them with this smokey, spicy, savory combination that mimics the flavor of BBQ potato chip seasoning.

Smoky BBQ Spiced Pumpkin Seeds – a healthy, low calorie snack


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