Marinade For Steak

Serving Size : 4   
Categories : *Marinades For Beef
For The Grill

Amount Measure Ingredient -- Preparation Method
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1 cup [200 g] olive oil
2 tablespoons soy sauce
1 coarsely ground pepper
1 teaspoon Italian seasoning
1 tablespoon Worcestershire sauce
1/2 cup sherry vinegar
1/2 cup wine -- red or white
1/4 cup lemon juice
2 garlic cloves -- sliced
2 tablespoons freshly chopped herbs
1 red peppercorns -- if desired
1 teaspoon sugar

"... Ingredients in a marinade can be varied, but it is important to use wine, vinegar, lemon juice, or some acidic liquid to break down the connective tissues. This process will make the steak more tender. Remaining marinade ingredients add flavor." Use a good-quality olive oil or walnut oil; add good-quality wine or vinegar and a combination of fresh and dried herbs, seasonings, garlic and soy sauce to make a flavorful marinade.

1. Place all ingredients in glass screw-top jar; shake vigorously. Arrange meat in shallow glass dish; pierce with a fork. Pour marinade over meat; turn to coat. Cover and refrigerate several hours or overnight, turning meat occasionally.

2. Remove meat from marinade; pat dry. Remove any pieces of spices or herbs that may stick to meat. This recipe is a steak marinade, but the ingredients can be adapted for other meats using the same techniques.