Fruit Salad Carousel

Serving Size : 8   
Categories : Low Fat Salads
Fruits

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------

16 Red lettuce leaves
8 Watermelon slices -- 1/4"thick
8 Cantaloupe slices -- 1/4"thick
4 Kiwis -- peeled and sliced
3 Oranges; peeled -- sectioned
8 Apples -- center core removed
8 Scoops sherbet (1/3 c each)
8 small Bunches grapes
8 Fresh strawberries -- sliced

-----HONEY-LIME DRESSING-----
8 ounces Low-fat plain yogurt [224 g]
2 tablespoons Honey
2 teaspoons Lime juice
Pinch of ginger

Place red lettuce leaves on individual salad plates and arrange the
following in a pinwheel pattern; watermelon, cantaloupe, honeydew, kiwi.
In the center of the pinwheel place cored apple.
Place sherbet scoop on apple. Put grapes beside the apple. Top with
Honey-Lime Dressing (recipe follows) and garnish with sliced strawberries.
Honey-Lime Dressing: Combine yogurt with honey, lime juice and ginger.
Whip and chill. Makes 1 cup; 1 serving = 2 Tablespoons.

Exchange Pattern for Salad and Dressing Per Serving:
435 cals, 3 1/2 Bread, 1/2 Fat, 4 Fruits.

Nutritional Info: Carbo 97 g, Protein 9 g, Total Fat 5 g, Saturated Fat
1.9 g, Cho. 10 mg, Sod. 101 mg, Potas. 1066 mg, Fiber 2.6 g, Calcium 262
mg, Iron 1.5 mg.