Chinese Coleslaw

Serving Size : 8  
Categories : Low-Cal Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------

4 cups Chinese cabbage -- shredded [448 g]
8 1/4 ounces Pineapple, crushed -- drained* [230
8 ounces Water chestnuts -- sliced ** [224 g]
1  cup Parsley, fresh -- snipped [28 g]
1/4 cup Green onions -- sliced [46 g]
1/4 cup Mayonnaise -- reduced calor. [56 g]
1 tablespoon Mustard -- prepared
1 teaspoon Gingerroot -- grated
* packed in its own juice ** drained

~------------------------------------------------------
~------------------ PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat, 0mg
chol., 80mg sodium Combine cabbage, pineapple, water chestnuts, parsley,
and onion. Cover and chill. For dressing, combine mayonnaise, mustard,
and gingerroot. Cover and chill.

Spoon dressing over the cabbage mixture; toss to coat. BETTER HOMES AND
GARDENS