Recipe By : Beef Industry Council
Serving Size : 1
Categories : Beef Rice
Salads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Lb Boneless Beef Top Sirloin Steak [500 g]
2 Tsp Spicy Seasoning Mix -- divided
2/3 C Rice [150 g]
1 Med Orange (Or Apple) -- cut in pieces
3 Green Onions -- thinly sliced
1/4 C Toasted Walnuts -- chopped [25 g]
See recipe for Spicy Seasoning Mixture
Cook rice according to package directions, adding 1 tsp Spicy Seasoning
Mix to the water. Should yield about 2 cups.
Heat 10-inch nonstick frying pan over medium heat 5 minutes. Meanwhile
rub 1 tsp seasoning into both sides of steak. Panbroil steak 12 - 14
minutes for rare to medium, turning once. Season with salt if desired.
Meanwhile combine rice, fruit, onions, and walnuts. Carve steak into 1/4
inch thick slices. Arrange beef and rice mixture on individual plates or
serving platter.
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