RED LOBSTER GARLIC CHEESE BISCUITS (LIGHT)

Serving Size  : 12 
Categories    : Breads                           Muffins
                Low-Cal
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       c            Minus 1 T flour [280 g]
   1       tb           Plus 2 tsp baking powder
     1/2   ts           Baking soda
   1                    Pinch salt
   3       tb           Stick margarine, chilled
     3/4   c            Low fat (1.5%) buttermilk
   1 1/2   oz           Sharp cheddar cheese, grated [42 g]
     1/4   ts           Garlic powder

  1. Preheat oven to 450F. Line baking sheet with
  parchment or waxed paper; spray with nonstick cooking
  spray.
 
  2. In a medium bowl, sift together the flour, baking
  powder, soda and salt. Add 2 tablespoons of the
  margarine and blend with pastry cutter until mixture
  resembles coarse crumbs. Add buttermilk and cheese;
  combine with fork, handling dough as little as
  possible. Drop by spoonfuls onto prepared baking
  sheet; bake until lightly browned, about 8-10 minutes.
 
  3. While biscuits are baking, in a small microwavable
  bowl, add remaining tablespoon margarine; microwave on
  high until margarine is melted. Stir in garlic powder;
  set aside.
 
  4. When biscuits are done, remove from oven and brush
  margarine mixture evenly over the warm biscuits.
  Remove from baking sheet and serve immediately.
 
  Serving (1 biscuit) equals 3/4 fat, 1 1/4 bread, 15
  calories. Per serving 83 calories, 2 gm pro, 9 gm
  carb, 4 gm fat, 338 mg sodium, 4 mg chol, 0 gm fib.