POPEYE'S RED BEANS AND RICE

Serving Size  : 6  
Categories    : Beans/Red

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------

   1      c             Uncle ben's long grain rice
                        - cooked
   2      cn            Red chili beans in chili
                        - gravy--1 lb each
   1      t             Chili powder
     1/4  t             Cumin
   1      Dash          garlic salt

   In saucepan heat beans without letting it boil and
  stir in chili powder, cumin and garlic salt. When
  piping hot, spoon chili mixture into 6 small dishes,
  adding a few tb of hot, cooked rice to each serving.
  Season with Chili Seasoning Mix, if desired. 270 cal,
  5.9 gr fat, 60% fat.