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Mulled Raspberry Tea






Makes: 6 servings
Cook: 10 mins

Ingredients
1 cup [133 g] frozen loose-pack raspberries, slightly thawed
2 cups [500 ml] brewed tea
2 cups [500 ml] cranberry-raspberry juice
1 cup [250 ml] prepared lemonade
1/4 cup [63 ml] water
3 whole allspice
Sugar (optional)
1 lemon, thinly sliced
Fresh or frozen raspberries (optional)

Directions

1. In a 2- or 3-quart saucepan slightly mash raspberries with potato masher. Stir in tea, cranberry-raspberry juice, lemonade, water, and allspice. Bring to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Strain and discard fruit pulp and spices.

2. Ladle into heat-proof glass mugs or cups. Sweeten with sugar, if desired. Serve with lemon slices and additional raspberries, if desired. Makes 6 servings.

Nutrition Facts (Mulled Raspberry Tea)
Servings Per Recipe 6,
Calories 104,
Protein (gm) 1,
Carbohydrate (gm) 26,
Dietary Fiber, total (gm) 3,
Vitamin A (IU) 49,
Vitamin C (mg) 47,
Sodium (mg) 7,
Calcium (DV %) 10,
Iron (DV %) 1,
Percent Daily Values are based on a 2,000 calorie diet


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