Makes: 5 servings
Serving size: 1 cup
Start to Finish: 10 mins
Ingredients
1 14 ounce [392 ml[ can unsweetened coconut milk
1/2 14 [196 ml] ounce can sweetened condensed milk (2/3-cup)
2 tablespoons unsweetened cocoa powder
1/2 teaspoon vanilla
Sweetened whipped cream (optional)
1/4 cup [32 g] chocolate shavings (optional)
Directions
1. In medium saucepan combine fat-free milk, coconut milk, and sweetened condensed milk. Bring to a simmer over medium-low heat, stirring occasionally. Whisk in cocoa powder until well-combined.
2. Remove from heat; stir in vanilla. Serve in mugs topped with whipped cream and chocolate shavings. Makes 5 (1-cup) servings.
Calories 445,
Protein (gm) 11,
Carbohydrate (gm) 43,
Fat, total (gm) 26,
Cholesterol (mg) 33,
Saturated fat (gm) 20,
Monosaturated fat (gm) 3,
Sugar, total (gm) 37,
Vitamin A (IU) 583,
Vitamin C (mg) 1,
Thiamin (mg) 0,
Riboflavin (mg) 0,
Niacin (mg) 0,
Pyridoxine (Vit. B6) (mg) 0,
Folate (µg) 12,
Cobalamin (Vit. B12) (µg) 1,
Sodium (mg) 137,
Potassium (mg) 386,
Calcium (DV %) 333,
Iron (DV %) 1,
Percent Daily Values are based on a 2,000 calorie diet
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