Chunky White Bean

Saute 12 ounces [336 G] lean ground turkey breast and 1 chopped onion in 1 tablespoon olive oil; drain fat.
Add two 15-ounce [840 G] cans great northern beans, one 16-ounce [448 ML] jar green salsa, 1 3/4 cups [438 ML] low-sodium chicken broth, and 1 1/2 teaspoons cumin.Simmer, covered, 15 minutes.

383 calories, 38g protein, 53g carbohydrate, 3g fat (1g saturated), 12g fiber