The roster of toppings goes upscale with this variation. Light mayonnaise, cream cheese and sour cream keep the fat count down.
By The Canadian Living Test Kitchen
Source: © CanadianLiving.com
Portion size 8
Ingredients
1 12-inch (30 cm) unbaked pizza base
1 tbsp (15 mL) light mayonnaise
1/2 small red onion, thinly sliced
1/3 cup (75 mL) light cream cheese
1 tbsp (15 mL) light sour cream
1 tbsp (15 mL) chopped fresh dill
8 slices smoked salmon, (4 oz/125 g)
8 fresh dill sprigs
Preparation
Place pizza base on 12-inch (30 cm) round pizza pan; spread with mayonnaise. Sprinkle with onion. Bake in bottom third of 500°F (260°C) oven for about 8 minutes or until crust is golden and slightly puffed.
Meanwhile, mash cream cheese with sour cream; mix in dill. Drop by tablespoonfuls (15 mL) onto pizza; let stand for 30 seconds before spreading evenly over base. Cut into 8 slices. Fold salmon slice over each wedge; garnish with dill sprig.
Nutritional Information Per slice: about
cal 146 pro 6g total fat 5g sat. fat 2g
carb 20g fibre 1g chol 11mg sodium 312mg
% RDI:
calcium 2 iron 8 vit A 3 folate 10
http://www.canadianliving.com/food/smoked_salmon_pizza.php
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