Peach and Almond Smoothie

This easy smoothie makes it possible to enjoy a healthy breakfast on even the busiest mornings.

By The Test Kitchen

Source: Online-exclusive recipe

Prep time 5 minutes
Total time 5 minutes
Portion size 2 servings

Ingredients
1-1/4 cups (300 mL) almond milk
1 cup (250 mL) frozen sliced peaches
1 half bananas, sliced
1/3 cup (75 mL) frozen raspberries
1 tbsp (15 mL) liquid honey
2 tsp (10 mL) lemon juice

Preparation
In blender, purée together almond milk, peaches, banana, raspberries, honey and lemon juice until smooth.

Nutritional Information Per serving: about
cal 132 pro 2g total fat 2g sat. fat 0g
carb 30g dietary fibre 3g sugar 23g chol 0mg
sodium 93mg potassium 317mg %RDI: 0 calcium 19
iron 4 vit A 8 vit C 80 folate 5
http://www.canadianliving.com/food/peach_and_almond_smoothie.php