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Roasted Red Pepper Hummus
rs sat 04 January 2016
Hummus is the perfect go-to healthy snack, packed with nutrients and healthy fats!  Adding roasted red peppers takes it to another flavor le...
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Tomato, Spinach and Goat Cheese Stacks
rs sat 10 October 2015
Thanksgiving is just around the corner for North America and while everyone is set to serve up some turkey, cornish hen, stuffing and cranbe...
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Lemon Zested Brussels Sprouts
rs sat 30 August 2015
With the summer months coming to an end I have to admit I have been enjoying patio season and not in the kitchen as much as normal, a good t...
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Panko Crusted Salmon
rs sat 08 July 2015
I love to keep the fish rolling on my recipe blog and this time I have decided to give a panko mixture a try, I can't say often enough h...
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Hearty Kale and Kidney Bean Soup
As the fall kicks in, I go back to my love of soups during the season, just like the leaves that change color during the season. Many of the...
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Spicy Breaded Garlic Chicken
rs sat 06 July 2014
When your looking at keeping your calorie count low, skinless boneless chicken breast is one of the better options out there. This chicken r...
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Macaroni Vegetable Soup
rs sat 28 December 2013
As the winter enters our lives, I typically go into soup mode. I love my soups and a variety of them, nothing goes better on a cold winter d...
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Quinoa Thai Tuna
rs sat 11 December 2013
I can't say enough about how I enjoy trying new foods especially when the food is a healthy choice like Quinoa, now quinoa is a grain li...
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