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Soya Paratha Recipe - How to make Soya Paratha - Soya Chunks Recipes

Ingredients:

For the Stuffing:
  • 1/2 cup Soya Chunks / Mealmaker
  • 1 small Onion, chopped (approx. 3 tbsp)
  • 1/2 tsp Ginger Garlic Paste
  • 1/2 tsp Garam Masala
  • 1/2 tsp Coriander Powder
  • 1/4 tsp Cumin Powder
  • 1/2 tsp Red Chilli Powder or as required
  • 1/8 tsp Turmeric Powder
  • 2 tsp Oil
  • Salt to taste
  • 1 tbsp chopped Coriander Leaves
 For the Outer Layer:
  • 1 cup Wheat Flour,
  • 1 tsp Oil
  • Salt to taste


Instructions:
  • Bring water to a boil and switch off the flame.
  • Add the soya chunks to the boiled water and keep it aside for 10 minutes.
  • Rinse soya chunks in fresh water and squeeze all the water out. Do it twice to get rid of the raw smell.
  • Put them in a mixie and pulse it for few times. Keep it aside.
  • Take the flour, salt and oil in a mixing bowl and combine well.
  • Add water little by little and knead into a soft and pliable dough
  • The dough should not be too soft or hard.
  • Cover the dough and set aside.
  • Heat oil in a pan and add the chopped onions and ginger garlic paste. Fry till light brown.
  • Add the soya and mix.
  • Add the salt, red chilli powder, cumin powder, coriander powder and garam masala and mix until combined.
  • Sprinkle a handful of water and cover with a lid.
  • Let it simmer for about 3 - 4 minutes.
  • Add the chopped coriander leaves and combine. Turn off the flame and let it cool completely.
  • Make the dough into 5 round shaped balls and set aside.
  • Divide the soya stuffing into round shaped balls and set aside.
  • Roll each dough ball into a thick circle, place the soya stuffing in the center and bring the edges together and seal it.
  • Dust some flour on board and roll it into a thin paratha.
  • Heat a tawa / pan.
  • Place the prepared paratha on the hot pan.
  • Drizzle little oil and cook the parathas on both sides until brown spots appear.
  • Remove from the pan and keep it in a roti basket or bowl. Keep it covered to maintain the softness.
  • Serve hot with plain curd / raita and pickle.

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